High Protein Garlic & Herbs Sour Cream Dip

This creamy garlic-and-herb dip takes just two main ingredients: low-fat sour cream and SALTOPIA Robust Garlic & Herbs Protein Seasoning. It’s an easy snack, sandwich spread, or party dip.

Prep Time: 5 minutes   Chill Time: 30 minutes

Ingredients

• 1 cup low-fat sour cream
• 1 to 1½ tablespoons SALTOPIA Robust Garlic & Herbs Protein Seasoning
• Optional: fresh lemon juice, chopped parsley, or sliced green onions

Instructions

1. Add the sour cream and Robust Garlic & Herbs Protein Seasoning to a bowl.
2. Stir until smooth and evenly blended.
3. Taste and add more seasoning or a squeeze of lemon, if desired.
4. Cover and chill for at least 30 minutes so the garlic and herb flavors can bloom.
5. Serve with vegetables, crackers, roasted potatoes, or grilled meats.

Quick tip: Make it ahead and keep it covered in the refrigerator until you’re ready to serve.