Collection: Leafy Green Vegetables

Leafy green vegetables are edible plant leaves like spinach, kale, and collard greens, which are nutritional powerhouses rich in vitamins, minerals, fiber, and antioxidants. They are beneficial for your health because they support the immune system, protect against chronic diseases like some cancers, promote brain and bone health, aid in digestion, and help with weight management due to their high nutrient density and low-calorie content. Here are SALTOPIA's flavor pairings for any leafy green recipe.