Collection: Bulb Vegetables

Bulb vegetables such as onions, garlic, and leeks are underground plants with leaves that grow in layers, storing food and water to help the plant survive during dormancy. This family of vegetables are good for you because they are low in calories and packed with beneficial vitamins, minerals, antioxidants, and unique sulfur-containing compounds that support heart and bone health, reduce inflammation, and may protect against cancer. Here are SALTOPIA's suggested pairings for bulb vegetables.